Side Effects Of Maca Root Fertility

Traditional uses include improving sex drive treating infertility and enhancing overall energy and sense of well being.

Side effects of maca root fertility. However the possible adverse effects of maca may give you some hard time if you do not adhere to the dosage of maca. One of the key benefits of maca is its ability to boost fertility or treat infertility problems. Maca root has been consumed in the peruvian andes for more than 2 000 years and is highly valued as a nutrient rich food and a medicine. The national institutes of health notes that small clinical trials show that maca extracts have only very mild passing side effects.

Gonzales gf cordova a vega k et al. Estrogen levels can be a significant side effect when it comes to. Natives of the andes mountains where maca is grown have long used maca as a fertility aid. Maca root extract side effects.

In peru whole maca root is often added to soup and oatmeal roasted and consumed as a vegetable or made into a fermented beverage known as maca chica. Effect of lepidium meyenii maca a root with aphrodisiac and fertility enhancing properties on serum reproductive hormone levels in adult healthy men. Medlineplus reports that maca root powder is likely safe for most people when taken as a food. Possible side effects.

When it comes to male fertility sperm quality and quantity is very important. There are also certain other factors related to side effects of maca that you should consider before adopting maca. Another widespread use of maca root is to increase fertility particularly in men. However there are some known aversions and side effects specifically for women who have slow estrogen metabolism or are breastfeeding or pregnant.

In a small study published in evidence based complementary and alternative medicine in 2015. Maca the unique root from the radish family cultivated only atop the andes in peru is a known aphrodisiac and fertility booster. A 2016 review found some evidence that maca root may increase semen quality in both fertile and infertile men. Maca root is possibly safe when taken as a supplement in doses of up to 3 grams daily for as long as four months.

There is some evidence that maca root increases men s fertility 7 8 a recent review summarized the findings of. Maca root is an adaptogen which means it can help your body to adapt to stress.