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Generally experts consider it safe but research on the long term effects is extremely limited.
Side effects of drinking alkaline water. Scientists use ph to describe how acidic a substance is on a scale of 0 to 14. Not many people would be comfortable taking something that is likely to have a negative impact on their health rather than offering benefits. Everyone knows that drinking water is good for you but could there be a way to make it even better. The hydrochloric acid in the stomach neutralizes alkaline water before the.
Alkaline water sometimes has nutrients added to it to achieve an alkaline ph. Here s what experts say about the benefits of alkaline water. Common side effects associated with drinking alkaline water of course you are likely to read about the many benefits of alkalinized water but the disadvantages do outweigh the benefits. Some examples of negative side effects include the lowering of natural stomach acidity which helps kill.
They blame plain water s low ph for all sorts of health problems from. Bone health and osteoporosis. Here we enlisted some shocking 9 5 alkaline water side effects on health. Alkaline water has become popular in recent years due to a belief that it may benefit health.
Food and drug administration. When measured in drinking water an alkaline ph can be a result of either natural or unnatural conditions in the water. High alkaline water side effects. Let s understand some of the serious side effects of drinking high alkaline water.
Alkaline water side effects may include impaired digestion worsening of a kidney disorder and dry itchy skin. Some research has been done on the effects of alkaline intake on bones. Fans of the stuff also say that regular drinking water with a ph below 7 creates too much acid in your blood and cells. Prolonged use of alkaline water can lead to side effects on the heart.
Although alkaline drinking water is considered safe it may produce negative side effects. By definition a substance is alkaline if it has a ph of over 7. Bottled water sold as alkaline water is subject to regulation by the u s.
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