Side Effect Of Turmeric Supplements

Swelling of your face lips tongue or throat.

Side effect of turmeric supplements. Get emergency medical help if you have signs of an allergic reaction. Although not all side effects are known turmeric is thought to be likely safe for most people when used as directed for up to 8 months. Also the market is flooded with turmeric curcumin supplements and capsules and taken in excess may cause health problems. Taking a supplement with 0 5 g of turmeric extract provides 400 mg of curcuminoids while 0 5 g of ground turmeric only contains 15 mg of curcuminoids according to third party supplement testing.

However some people may be prone to mild discomfort such as headaches or diarrhea at high doses. Turmeric products that provide up to 8 grams of curcumin daily seem to be safe when used for up. Choose a product that has over 1000 mg turmeric powder and between 50 and 150 curcuminoides. Split the dose of turmeric and spread it over the day.

Although not all side effects are known turmeric is thought to be likely safe for most people when used as directed for up to 8 months. But if you want to make sure you won t experience any side effect with turmeric here s my advice. Stop using this product and call your healthcare provider at once if you have. Reduce the dose of turmeric spice or supplement and observe if the adverse event is mitigated.

Turmeric and curcumin supplements do not seem to have any serious side effects. Turmeric is likely safe when taken by mouth short term. And compared to nsaids turmeric supplements side effects are a lot more rare and insignificant. Turmeric curcumin side effects.

If experiencing side effects on turmeric supplements switch to dietary turmeric. Side effects safety when taken by mouth. Because of its blood thinning effects alone pregnant women should avoid taking turmeric supplements.