Side Effect Of Maca Root

However maca may have some side effects in nearly every maca focused study researchers note that the root is usually well tolerated by subjects human and mouse alike.

Side effect of maca root. Maca has been reported to have a low degree of acute oral toxicity in animals and low cellular toxicity in vitro. Residents of the andes mountains in peru consume up to 100 g of maca per day without side effects. Effect of lepidium meyenii maca on sexual desire and its absent relationship with serum testosterone levels. However there are some known aversions and side effects specifically for women who have slow estrogen metabolism or are breastfeeding or pregnant.

Using maca side effects. However the possible adverse effects of maca may give you some hard time if you do not adhere to the dosage of maca. Effect of lepidium meyenii maca a root with aphrodisiac and fertility enhancing properties on serum reproductive hormone levels in adult healthy men. Regardless of whether the benefits of maca root powder are hyped consumption of the supplemental powder doesn t seem to have many serious side effects.

A double blind placebo controlled trial of maca root as treatment for antidepressant induced sexual dysfunction in women. However natives advise consuming only dehydrated or boiled maca root because raw maca may cause health issues. Dording cm schettler pj dalton ed et al. Gonzales gf cordova a vega k et al.

No adverse reactions were reported in an animal study with rats fed maca extract in doses up to 5 g kg. There are also certain other factors related to side effects of maca that you should consider before adopting maca. In clinical studies maca is well tolerated up to 3 g day. 9 benefits of maca root and potential side effects written by hrefna palsdottir ms on october 30 2016 if you buy something through a link on this page we may earn a small commission.

Maca is simply a nutritionally rich food that has been consumed for thousands of years in the andes with no. The study in pharmaceuticals reported that consumption of 3 grams of red or black maca extract daily for 12 weeks seemed to have no serious adverse effects. 10 1155 2015 949036 gonzales gf córdova a vega k et al. There is no evidence of adverse reactions with maca.

Evid based complement alternat med. Typically up to 3 grams of maca root extract can be taken by anyone for four months. Maca root extract side effects.